Occupational Health
Objectives:
1. Define stress, stressors, stress response, strains, distress
2. Identify known stressors
3. Describe stress-performance relationship
4. Describe basic processes in stress and coping models
5. Identify physical stressors in the workplace [and their moderators].
6. Understand how alternative work schedules influence worker attitudes and behavior.
7. Describe stress management techniques
8. Describe the kinds of relationships and conflicts between work and family and dual-career families (in book)
Question of the day?
Do you do things that you know might stress you, but you think are "fun"?
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